Why am I tired all the time?

11. Get your Testosterone levels checked.

10. Incorporate breathwork in your morning routine.

- Fruits

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1. Get natural sunlight as early as possible

98% of People Complain About Feeling Constantly Tired.

- Red meat

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14. Stop smoking weed to fall asleep.

8. Consume electrolytes after waking up.

7. Remove processed food from your diet.

Do flat Earthers really exist? Why do they believe the Earth is flat?

13. Don't listen to sad music.

They don’t know why though.

Oxygen supplies energy to every cell in your body.

What is the difference between the terms "Millennials" and "kids"?

6. Reduce exposure to blue light in the evenings.

Note: Your body uses energy to digest food instead of recovering during sleep.

It stops the production of melatonin — making it impossible to fall asleep.

Why are Americans obese? Is it the food or is it the psychology?

12. Eat plenty of whole, high-quality foods:

Hang out with people who motivate you.

15. Always keep your house and workspace clean.

What are some of the differences between the Democratic and Republican parties? What policies does each party advocate for? What groups do these parties usually represent?

2. Don’t drink coffee after 1 pm.

Low energy is primarily associated with low T levels in men.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Atheists, there is a god up there in heaven and he loves you so much that he sent his son to die the worst death imaginable and then to turn into a zombie all to save you from sin. Why do you reject him?

It's the main fuel source for your brain cells.

3. Stop eating late at night

- Honey

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16. Don’t hang out with negative people.

- Fish & Poultry

- Raw dairy

Do you think all these charges that have been brought against Trump are just a coincidence? If he was such a big threat why did they wait 3 years to bring these charges? Or is this all just election interference?

Cheers!

Your gut health is responsible for producing energy.

5. Lift weights or exercise 3-5x times a week.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Listen to uplifting music.

Your gut will thank you.

Why are the Chinese so sensitive to Western criticism?

9. Avoid eating carbs early in the day.

4. Drink at least 3l of water daily.

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